by admin | Mar 15, 2015 | Step Into Queen
When you think of grandmother, what comes to mind for you? The memories that I hold dear of my grandmother are of a woman with grey hair, glasses, old dated clothes and a limp. I wonder how old she was in that picutre in my minds eye. I wonder if she was my age now....
by admin | Mar 9, 2015 | Uncategorized
Most of us who are in the range of 50 are familiar with the fact that doctors recommend a colonoscopy at age 50. A rite of passage, if you will. I don’t know of anyone who runs out to get that test the day after their birthday. We all deal with some...
by admin | Mar 9, 2015 | Uncategorized
Losing weight using a restrictive diet program is not effective in the long run – most dieters gain back their weight and more, it can also be hazardous to your health. If a certain food group is avoided, there can be a gap in the nutrition that the dieter is...