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Healthy HabitsĀ ModuleĀ One – Establishing A Baseline

  • Your Baseline
  • How You Think About Food
  • Mindset
  • Removing Guilt
  • Energy and Your Body
  • Tracking
DYB-Module-One-Workbook

Bonus Material

DYB-Regular-Recipes-Week-1

DYB-Paleo-Recipes-Week-1

DYB-Vegan-Recipes-Week-1

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Copyright 2018 - Discovering Your Best, LLC ....... Please Note: We do not provide the services of a licensed dietician, or doctor. Information provided should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professional