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Sourdough bread- blood sugar and weight management

Sourdough bread- blood sugar and weight management

by admin | Feb 15, 2019 | Blood Sugar, Weight Loss

Oh this bread looks amazing, doesn’t it?  I bet you are like I was and could be thinking it’s a bad food, right? I understand that many people are encouraged to stop eating carbohydrates to lose weight or simply because they have been taught that carbs are...

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Copyright 2018 - Discovering Your Best, LLC ....... Please Note: We do not provide the services of a licensed dietician, or doctor. Information provided should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professional