Green Tea And Weight Loss

Green Tea And Weight Loss

Drinking green tea increases the rate at which our bodies burn calories. That’s great, especially if you are hoping to reduce your weight.  It also means that you can do the same level of activity but burn more calories through your day! In a study where people...
Weight Loss Paradigm Shift

Weight Loss Paradigm Shift

Here’s a paradigm shift that will remove self judgement and condemnation. Our weight is a reflection of our world, here’s a paradigm shift to change your world, and ultimately change your weight! Watch this video and comment...